{"product_id":"v1221-xm-llxlq-002","title":"Forearm Trainer Small - Red","description":"\u003cdiv\u003e\n  \u003ch2\u003eCarbon Steel Wrist Roller Forearm Trainer Home Gym Hand Grip Exerciser, 4 Colours 2 Sizes Small \u0026amp; Large\u003c\/h2\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eProduct Description\u003c\/h3\u003e\n    \u003cp\u003eThis forearm exerciser features a robust carbon steel main frame for solid comfortable hand feel. Adopting wrist twist workout design, it targets forearms, lower arms and wrist muscle groups. Equipped with adjustable resistance structure (refer to actual product for specific adjustment methods). Two sizes including Small and Large cater to users from beginners to advanced fitness lovers. Four fresh colour options deliver a minimalist versatile appearance. Compact single-hand portable design allows convenient indoor home training anytime.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eHighlights\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003eDurable carbon steel body with solid construction for long-term daily training\u003c\/li\u003e\n      \u003cli\u003eWrist twisting movement effectively exercises forearms, lower arms and hand grip strength\u003c\/li\u003e\n      \u003cli\u003eErgonomic compact shape fits perfectly within one single hand\u003c\/li\u003e\n      \u003cli\u003eAdjustable resistance level to match various workout intensity demands\u003c\/li\u003e\n      \u003cli\u003eFour available colours: Black, Red, Green, Orange\u003c\/li\u003e\n      \u003cli\u003eTwo size selections: Small (all four colours) \u0026amp; Large (only Black and Orange available)\u003c\/li\u003e\n      \u003cli\u003eMini lightweight portable build, easy storage inside desk drawers and cabinets\u003c\/li\u003e\n      \u003cli\u003eSmooth silent operation without loud noise, suitable for quiet indoor use\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eSpecifications\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003eMain Material: Carbon Steel\u003c\/li\u003e\n      \u003cli\u003eTraining Functions: Wrist Twist, Wrist Curl, Hand Grip Strength Training\u003c\/li\u003e\n      \u003cli\u003eAvailable Size \u0026amp; Colour Combinations:\n        \u003cul\u003e\n          \u003cli\u003eSmall Size: Black, Red, Green, Orange\u003c\/li\u003e\n          \u003cli\u003eLarge Size: Black, Orange only\u003c\/li\u003e\n        \u003c\/ul\u003e\n      \u003c\/li\u003e\n      \u003cli\u003eOperation Method: Single-hand grip with repeated wrist twisting motions\u003c\/li\u003e\n      \u003cli\u003eTarget Muscle Groups: Forearm, Lower Arm, Wrist \u0026amp; Hand Grip Muscles\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eUsage Tips\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003eStart with low resistance intensity for first-time use, gradually increase training load\u003c\/li\u003e\n      \u003cli\u003eSuggested training plan: 10–15 repetitions per set, complete 2–3 sets daily as suitable\u003c\/li\u003e\n      \u003cli\u003eFull wrist warm-up and muscle stretching before and after each training session\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003ePackage Contents\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003eCarbon Steel Forearm Wrist Trainer × 1 (selected colour \u0026amp; size)\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eSuitable For\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003eFitness enthusiasts carrying out daily home workout routines\u003c\/li\u003e\n      \u003cli\u003eOffice staff relieving stiff wrists after long screen working hours\u003c\/li\u003e\n      \u003cli\u003eStudents taking quick muscle training during study breaks\u003c\/li\u003e\n      \u003cli\u003eFitness beginners adding forearm exercise to workout plans\u003c\/li\u003e\n      \u003cli\u003eIntermediate gym users for auxiliary grip and arm training\u003c\/li\u003e\n      \u003cli\u003eBall sports, rock climbing and cycling lovers boosting grip power\u003c\/li\u003e\n      \u003cli\u003eMusicians requiring regular hand and wrist muscle conditioning\u003c\/li\u003e\n      \u003cli\u003eHoliday gift shoppers for fitness-focused family and friends\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eUsage Scenarios\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003eSpontaneous strength training in living rooms and bedrooms at home\u003c\/li\u003e\n      \u003cli\u003eShort wrist relaxation exercise during office working breaks\u003c\/li\u003e\n      \u003cli\u003ePre-workout warm-up or auxiliary arm training inside gyms\u003c\/li\u003e\n      \u003cli\u003ePortable workout equipment for business trips and travel journeys\u003c\/li\u003e\n      \u003cli\u003eLight casual training while watching television or reading books\u003c\/li\u003e\n      \u003cli\u003eCompact fitness gear for dormitory and camping outdoor stays\u003c\/li\u003e\n      \u003cli\u003eMuscle activation warm-up before ball sports matches\u003c\/li\u003e\n      \u003cli\u003ePractical fitness gift for birthdays and seasonal celebrations\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eCare Tips\u003c\/h3\u003e\n    \u003cul\u003e\n      \u003cli\u003eThis product acts as an auxiliary fitness tool; training effects differ among individuals\u003c\/li\u003e\n      \u003cli\u003eTrain within your physical limits to avoid excessive muscle strain and soreness\u003c\/li\u003e\n      \u003cli\u003eConsult professional medical personnel before use if you have existing wrist or elbow injuries\u003c\/li\u003e\n      \u003cli\u003eAvoid long-term storage in damp humid environments to prevent metal rusting\u003c\/li\u003e\n      \u003cli\u003eStore out of unsupervised young children’s reach to prevent accidental injuries\u003c\/li\u003e\n    \u003c\/ul\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eReturns, Refunds and Replacements\u003c\/h3\u003e\n    \u003cp\u003eProducts that are received faulty, damaged, or not as described are eligible for a return, refund, or replacement in accordance with the Australian Consumer Law (ACL). We are committed to ensuring all products meet the standards of quality and reliability expected by our customers. However, please note that we do not accept returns or provide refunds for change of mind. We encourage you to carefully consider your purchase to ensure it meets your needs and expectations.\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003cdiv\u003e\n    \u003ch3\u003eDelivery Timeframe\u003c\/h3\u003e\n    \u003cp\u003ePlease note that we cannot guarantee the exact date of arrival, and the delivery timeframes (excluding weekends and public holidays) are as follows:\u003cbr\u003e\n    For customers in Victoria, approximately 7-10 working days,\u003cbr\u003e\n    For customers in NSW, SA, ACT and QLD, approximately 9-12 working days.\u003cbr\u003e\n    For customers in WA, NT, and TAS, approximately 9-12 working days.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"Does not apply","offers":[{"title":"Default Title","offer_id":43360317964336,"sku":"V1221-XM-LLXLQ-002","price":45.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0266\/7652\/7152\/files\/V1221-XM-LLXLQ-002-00.jpg?v=1782732678","url":"https:\/\/tanstella.com.au\/products\/v1221-xm-llxlq-002","provider":"Tanstella","version":"1.0","type":"link"}