This inflatable stability disc adds an element of instability to home workouts, helping you improve posture, build strength and engage your core. It suits anyone who wants to add challenge to classic yoga, pilates or gym exercises at home.
The 34.5cm PVC disc is inflatable and has a textured surface to help prevent slipping. One side is densely dotted and the other scarcely dotted, giving different sensations underfoot as you work to balance. As your body adjusts to stay steady, balance, proprioception and the deep core stability muscles are challenged. The pack includes one yoga disc and one hand pump.
Improve posture, build strength, balance, and engage your core by adding an element of instability to your workout with the Stability Disc.
This PVC inflatable disc offers an unstable sensory-stimulating cushion to improve balance, proprioception, and strengthen the deep core stability muscles as the body adjusts to maintain balance.
One side of this 34.5cm disc is densely dotted while the other side is scarcely dotted so as to provide different sensory sensation.
FEATURES:
- Inflatable Balance Board Disc
- Size - 34.5cm
- Material - Explosion-proof PVC
- Add challenge to classic workouts
- Textured surface to prevent slipping
CONTENTS:
- 1 x Hand Pump
- 1 x Yoga Disc
