This Powertrain 34.5cm stability disc is an inflatable PVC cushion for anyone who wants to add instability to their workout. It suits yoga, Pilates and rehab routines, and it can help you work on posture, strength and balance while engaging your core.
The surface feels unstable and sensory-stimulating, which challenges balance and proprioception. As your body adjusts to stay steady, the deep core stability muscles are worked too. One side is densely dotted and the other is scarcely dotted, so you can choose the sensation you want. The textured surface helps prevent slipping. The explosion-proof PVC disc comes with a hand pump and a yoga disc.
This Powertrain stability disc can help you improve your posture, build your strength and balance, and engage your core by adding an element of instability to your workout.
This PVC inflatable disc offers an unstable sensory-stimulating cushion to improve balance and proprioception.
It also helps strengthen the deep core stability muscles as the body adjusts to maintain balance.
One side of this 34.5cm disc is densely dotted while the other side is scarcely dotted to provide different sensory sensations.
Key Features:
- Inflatable Balance Board Disc
- Size: 34.5cm
- Material - Explosion-proof PVC
- Add challenge to classic workouts
- Textured surface to prevent slipping
Package Includes:
- 1 x Hand Pump
- 1 x Yoga Disc